Our Services

Work With Me

You Can Expect

Programs

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Events

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Recipes

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A Fresh Approach To Health & Life

1:1 Consultation

What You Get..

Monthly sessions where we uncover the habits & thoughts in the way of a healthy relationship with food & your body.

30 Day Challenge

Perfect for you if..

You want to curb your cravings and discover a healthier lifestyle during a fun + simple 30 day online challenge.

Group Coaching

Get all of the benefits

You’re ready to explore a life that loves you as much as you love it through bi-weekly one on one coaching sessions.

Top 10 Reasons To Join Me

You Want To Change Your Life
  • Most participants lose 4-5 lbs in the first 5 days, and 5-15 lbs total after 30 days.
  • Learn to control cravings, hunger and mood swings by balancing your blood sugar.
  • Achieve a more healthy, clear & glowing complexion from detoxing and proper nutrition.
  • Increase your energy and focus during the day.
  • Have more restful sleep during the night.
  • Understand healthy eating, proper nutrition, and what supplements you should be taking.
  • Save money on your grocery bill with our healthy, delicious smoothies and bars.
  • Be more productive in your home life, work and business by building confidence and maintaining focus.
  • Learn the myths and truths about wellness in about 2 hours per week over the 30-day nutrition challenge.
  • Connect with other like-minded men and women participating in the Nutrition Challenge who want you to be successful.

Change your health in one day!

Learn 5 small but life changing daily habits that will have an immediate
positive impact on your health!